Pan-Fried Skate with Capers and Cod Roe

Pan-Fried Skate with Capers and Cod Roe

www.fishbox.co.uk

PAN-FRIED SKATE WITH CAPERS AND COD ROE

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Ingredients

  • 2 fresh skate wings
  • 1 chicken-breast-sized piece of fresh cod roe, cut into chunks
  • 1 dessertspoon capers, drained
  • 1 tablespoon sherry vinegar
  • butter
  • olive oil
  • broccoli florets, sliced in half for quick cooking
  • curly kale leaves, torn into smaller pieces
  • half a (bergamot) lemon
  • salt and pepper

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