Beef Kebabs with Chunky Tabouli

Ingredients

• 8 pre-soaked bamboo skewers
• 500g beef rump steak, cubed
• 1 red capsicum, cut into 2cm pieces
• 1 red onion, cut into 2cm wedges
• 4 tbsp olive oil
• 1 garlic clove, chopped
• 1 cup quinoa
• 400g can organic lentils
• 2 cups flat-leaf parsley
• ½ cup chopped fresh mint
• 2 spring onions, chopped
• 2 vine-ripened tomatoes, chopped
• 100g sundried tomatoes, chopped
• 2 tbsp lemon juice
• 3 tbsp Greek-style yoghurt
• 1 tbsp hummus
• lemon wedges, to serve