Italian Stuffed Peppers

Italian Stuffed Peppers

nourishingmeals.com

Serve these delicious low-FODMAP stuffed peppers with a large garden salad for a yummy late summe

View full recipe on nourishingmeals.com

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Cooking tools:

  • Grater
  • Baking dish
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Skillet

Ingredients

  • 4 red bell peppers
  • ½ pounds ground chicken
  • 1 teaspoon Italian seasoning (see tip)
  • 1 teaspoon sea salt
  • ¼ teaspoons freshly ground black pepper
  • 1 cup diced tomatoes
  • 1 cup cooked brown rice
  • 1 small zucchini diced
  • ¼ cups finely chopped fresh basil
  • ½ cups finely grated parmesan cheese divided

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