Sticky Pomegranate Beef Meatballs | Recipe | Simply Beef & Lamb

Ingredients

• 500g lean British beef mince (12% fat)
• 1 onion, peeled and grated
• 80g fresh white breadcrumbs
• A small bunch of fresh parsley, finely chopped
• 1 teaspoon ground cinnamon
• 1 teaspoon ground cumin
• ¼ teaspoon ground allspice
• 1 orange, zest and juice (separated)
• 1 onion, peeled and sliced
• 1 red pepper, cored, deseeded and sliced
• 2 garlic cloves, peeled and finely chopped
• 4 tablespoons olive oil
• 1 tablespoon ras el hanout
• 400g passata
• 500ml reduced salt hot chicken stock
• 100ml pomegranate molasses
• 300g giant wholegrain couscous
• 40g flaked almonds
• ½ small bunch of fresh parsley
• 100g thick 0% fat Greek yogurt
• 75g fresh pomegranate seeds