Brown Rice Black Bean Burgers | Rally Health

Brown Rice Black Bean Burgers | Rally Health

www.rallyhealth.com

Discover delicious Brown Rice Black Bean Burgers packed with fiber and flavor. Perfect for quick meals, these homemade burgers are healthier than store-bought options and easy to prepare.

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Ingredients

  • 1 cup cooked brown rice, cooled to room temperature
  • 1 cup mushrooms, finely chopped
  • ½ cup finely chopped onions
  • 1 tsp minced garlic
  • 4 tsp oil, divided
  • 1 (15-oz) can no-salt-added canned black beans, drained
  • 2 Tbsp panko or dry breadcrumbs
  • ½ tsp salt
  • 1/2 tsp cumin
  • 1/8 tsp chili powder

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