Creamy Orecchiette with Chicken and Artichokes - Chew Nibble Nosh

Ingredients

• 3 tsp. olive oil, divided
• 1 large shallot, minced
• 1 Tbsp. all-purpose flour
• 1 (14.5 oz.) can low-sodium chicken broth
• 2 tsp. Dijon mustard
• 1 (14 oz.) can quartered artichokes hearts, drained
• 1/2 cup fat-free half and half
• zest from one lemon
• 1/2 tsp. dried tarragon
• 3 cloves garlic, minced
• 1/8 tsp salt
• 1/4 tsp pepper
• 3/4 lb. boneless, skinless chicken breasts, sliced into strips
• 6 oz. orecchiette pasta