Pea & Mint Soup - Munchy Seeds : Munchy Seeds
Just the smell of this delicious soup screams out 'summer' and the fantastic thing is you can serve it either chilled or hot. It's easy 'peas'y to make too!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at munchyseeds.co.uk.
Ingredients
- 1 bunch of spring onions, roughly chopped
- 1 medium potato, peeled and cubed
- 1 garlic clove, crushed
- 850ml vegetable or chicken stock
- 250g defrosted or freshly podded peas
- 4 tbsp mint, very finely chopped
- 1 tsp caster sugar
- 1/2 a lime, juiced
- 150g soured cream or natural yogurt
- Warm Cumin & Fennel Seeds to sprinkle
- Lamb's lettuce and a few spare peas to garnish (optional)
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