BBQ VEGAN 'MEATLOAF' - Gaz Oakley
Just as good for a Sunday dinner centre piece or high protein meal prep. Ingredients 1 & 1/2 cups/150g Sweet Potato, cubed & steamed 2 tbs Olive Oil
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gazoakleychef.com.
Ingredients
- 1 & 1/2 cups/150g Sweet Potato, cubed & steamed
- 2 tbs Olive Oil
- 250g/approx 4 Portobello Mushrooms
- 1 Onion, chopped fine
- 3 Cloves Garlic, minced
- 1 Red Pepper, chopped small
- 2 tsp Dried Sage
- 2 tsp Dried Rosemary
- 2 tsp Dried Thyme
- 1 tsp Cayenne Pepper
- Pinch Sea Salt & Pepper
- 1 cup/125g Panko Breadcrumbs
- 1 cup/125g Walnuts, blitzed (if allergic use, use something like pumpkin seeds)
- 1 can Chickpeas, water drained
- Zest of 1 Lemon
- 1 cup/230g Tomato Ketchup
- 3 tsp English Mustard
- 4 tbs Balsamic Vinegar
- 1 tsp Smoked Paprika
- 1 tbs Soy Sauce
- 3 tbs Coconut Sugar
- 1 tbs Cumin
- 1 tsp Garlic Powder
- 1/2 tsp All spice
- Handful Fresh Sage, little sautéed.
- Punnet Fresh Cherry Tomatoes halved
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