Southwest Black Bean Burgers
These protein-packed black bean burgers have a southwest flair with a flavorful seasoning combo and added veggies.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyfamilyproject.com.
Cooking tools:
- Food processor
- Fine-mesh sieve
- Mixing bowl
- Grater
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Potato masher
- Skillet
- Spatula
- Ziptop bag
- Parchment paper
- Plate
- Colander
- Oven
Ingredients
- 1/2 red bell pepper (cut in half)
- 1/2 small sweet onion (cut in half)
- 15 oz low-sodium black beans, drained, rinsed
- 1 large egg
- 1/2 cup breadcrumbs
- 1 1/2 teaspoon chili powder
- 1 1/2 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1 teaspoon olive oil
- 4 hamburger buns
- 1 tomato on the vine (sliced)
- 1 avocado (sliced)
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