Creamy Asparagus Soup With Fennel Recipe - Food.com

Creamy Asparagus Soup With Fennel Recipe - Food.com

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Based on a recipe from Cathy Luchetti’s book, The Hot Flash Cookbook. The recipe intro says, “Thickened with grains, this elegant and robu

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Ingredients

  • 1 fennel bulb
  • 1 lb asparagus, trimmed
  • 1 tablespoon vegetable oil
  • 1 onion, sliced
  • 1/2 cup brown rice or 1/2 cup pearl barley
  • 4 cups nonfat chicken broth or 4 cups low sodium vegetable broth
  • 1/2 cup low-fat milk
  • salt, to taste
  • freshly ground pepper, to taste

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