20-Minute Chicken Creole | Illinois Extension | UIUC
eat-move-save.extension.illinois.edu
Quick & flavorful 20-minute Chicken Creole with brown rice or pasta – perfect for busy nights!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at eat-move-save.extension.illinois.edu.
Ingredients
- 1 Tablespoon vegetable oil
- 4 chicken breasts
- 1 can (14.5 ounces) low sodium diced tomatoes
- 1 cup bottled chili sauce (not hot sauce)
- 1 large green pepper
- chopped
- 2 celery stalks
- 1 onion
- diced
- 2 garlic cloves
- minced
- 1 teaspoon dried basil
- 1 teaspoon dried parsley
- ¼ teaspoon cayenne pepper
- Cooked brown rice or whole wheat pasta
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