Slow cooker beef goulash - Good Food Middle East

Ingredients

• 3 tbsp olive oil
• 2kg braising or stewing steak, cut into chunks
• 2 large onions, finely chopped
• 4 mixed peppers, cut into 4cm chunks
• 3 garlic cloves, crushed
• 2 tbsp flour
• 2 tsp caraway seeds
• 2 tsp hot smoked paprika
• 1 tbsp sweet smoked paprika, plus extra to serve
• 4 tbsp tomato purée
• 4 large tomatoes, cut into small chunks
• 400-500ml beef stock
• 300ml soured cream
• small bunch of parsley, chopped