MyFridgeFood - Teriyaki Chicken by ME

Ingredients

• 1/4 cup of lite soy sauce
• 3 tablespoons of prepared spicy brown mustard
• 1 tablespoon of firmly packed brown sugar
• 1/2 teaspoon of ground ginger
• 1 tablespoon of sesame seeds
• 1 sliced thin medium onion
• 1 cut in half garlic clove
• 2 tablespoons of vegetable oil
• 4 skinned boned chicken breast halves, each about 4 oz
• 1 spinach and pepper sauté (see Recipe for this)