Lentil and Potato Curry | Forever Fed

Ingredients

• 1 cup dry red lentils (or 1 can cooked lentils, drained/rinsed)
• 1 medium potato, diced small
• 1/2 onion, chopped (optional)
• 1 clove garlic, minced (or 1/2 tsp garlic powder)
• 1 tsp curry powder
• 1/2 tsp salt
• 1/4 tsp black pepper or chili flakes (optional)
• 2 cups water (1 if using canned lentils)
• 1 tbsp oil or margarine (optional)
• 1/2 cup canned tomatoes or 2 tbsp tomato paste (optional)
• Optional: Frozen peas, carrots, or spinach if available