Pan-fried fish with braised peas – Food & Home Magazine

Pan-fried fish with braised peas – Food & Home Magazine

www.foodandhome.co.za

In the mood for a seafood dish? Try this delicious pan-fried fish with braised peas recipe! Serve the fish with the braised peas...

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Ingredients

  • 20 g butter
  • 1 leek,
  • thinly sliced
  • 3 garlic
  • cloves,
  • minced
  • 2 tsp flour
  • 1⁄2 cup
  • chicken stock
  • 2 cos lettuce, outer leaves shredded and inner hearts halved lengthways
  • 150 g sugar snap peas,
  • halved lengthways
  • 200 ml cream cheese
  • 2 tbsp olive oil
  • 4 x 200 g firm white fish fillets, skin on
  • 1⁄2 cup mint leaves
  • 1⁄2 cup parsley leaves
  • 1 lemon, cut into wedges

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