Rainbow Rice and Bean Salad - AZ Healthzone

Rainbow Rice and Bean Salad - AZ Healthzone

www.azhealthzone.org

A colorful, nutritious salad made with rice, beans, and veggies for a healthy meal option. Perfect for lunch or dinner.

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Ingredients

  • 2 cups cooked brown or white rice
  • 2 can of beans of your choice, drained and rinsed (ex. White beans, pinto beans, garbanzo beans)
  • 1 cup fresh, frozen, or canned vegetables, chopped (ex. tomato, carrot, bell pepper, or corn)
  • ¼ - ½ cup balsamic dressing* (see recipe) or your favorite salad dressing
  • Salt and pepper, to taste
  • Your favorite salad greens (ex. a head of lettuce, a bunch of baby kale, a bag of salad mix), chopped, if needed

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