Salsa verde cod tray bake | World Cancer Research Fund
Easy to prepare, easy to love, and packed with nutrients, this recipe is designed by a nutritionist for people living with or beyond cancer
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 2 cod fillets
- 200g jersey royal potatoes, halved
- 180g green beans, tips trimmed and halved
- 1 teaspoon olive oil
- 4 cloves garlic, chopped
- 250g cherry tomatoes, cut into halves
- 200g chopped tinned tomatoes
- 150ml water
- 1 teaspoon paprika
- 20g fresh coriander
- 20g fresh parsley
- 2 teaspoons garlic, chopped
- ½ lemon juiced
- 2 teaspoons reduced fat and salt pesto
- 2 tablespoons water
- 1 tablespoon olive oil
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