Healthy Tuna Salad Recipe with Egg – 250 kcal, 30g protein | Fitmate Coach Recipes
This Healthy Tuna Salad Recipe with Egg is a delicious and nutritious meal that combines lean protein and fiber to keep you… 250 kcal, 30g protein per serving.
Ingredients
- 4 Wasa crackers
- 2 cans of tuna in water, drained
- 4 hard-boiled eggs, sliced
- 2 tablespoons plain Greek yogurt (low-fat)
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon Everything But the Bagel seasoning
- Salt and pepper to taste
- 1 cup spinach or mixed greens (optional for added fiber)
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