Healthy Tuna Salad Recipe – 250 kcal, 30g protein (Sarah S.) | Fitmate Coach Recipes

Healthy Tuna Salad Recipe – 250 kcal, 30g protein (Sarah S.) | Fitmate Coach Recipes

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This Healthy Tuna Salad Recipe combines the protein-packed goodness of tuna with fiber-rich chickpeas, creating a… 250 kcal, 30g protein per serving.

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Ingredients

  • 2 cans of tuna in water, drained
  • 1 can of chickpeas, rinsed and drained
  • 1/2 cup Greek yogurt (low-fat)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/2 cup diced celery
  • 1/4 cup diced red onion
  • Salt and pepper to taste
  • Fresh parsley for garnish

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