Chicken Marsala - 4 Better Health

Ingredients

• 1/8 tsp. black pepper
• ¼ tsp. salt
• ¼ cup grain-free flour
• 4 chicken breasts, boned, skinless
• 1 tbsp. olive oil
• ½ cup Marsala wine
• ½ cup chicken stock, skim fat from top
• ½ fresh lemon juice
• ½ cup sliced mushrooms
• 1 tbsp. fresh parsley, chopped