Black Lentils With Kale and Pasta | Speaking of Women’s Health

Black Lentils With Kale and Pasta | Speaking of Women’s Health

speakingofwomenshealth.com

Kale is a dark green leafy vegetable that is a very rich source of vitamins K, C, and A, but also provides many minerals, including calcium, magnesium,…

View Original

Share this recipe:

Ingredients

  • 1 large onion finely chopped (2 cups)
  • 4 cloves of garlic chopped
  • 1 cup baby bella mushrooms thinly sliced
  • 4 tbs of EVOO
  • 1/2 cup black lentils washed and sorted
  • 1 bunch of kale (curly leaf)
  • 8 oz penne pasta (Whole wheat)
  • Salt and pepper
  • Crushed red pepper flakes to taste

More Like This