My Go-To Kale Salad

My Go-To Kale Salad

www.besthealthmag.ca

Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging the kale before you toss it in a salad will help soften it's texture.

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Ingredients

  • 4 cups kale leaves (packed, torn, stems removed)
  • 1 radish (thinly sliced into rounds)
  • 1/2 large avocado (chopped)
  • 1/2 English cucumber (chopped)
  • 1/2 red pepper (chopped)
  • 1 stalk celery (chopped)
  • 1/2 medium red onion (chopped)
  • handful pomegranate seeds
  • 1 - 2 tbsp hemp seeds
  • 1 tbsp hemp oil (flax oil or avocado oil (or extra virgin olive oil))
  • 2 tbsp fresh lemon juice
  • 1 tsp pure maple syrup
  • Sea salt and cayenne pepper (to taste)

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