Healthier Green Bean Casserole

Healthier Green Bean Casserole

www.liversupport.com

We’ve all had or heard about the traditional Campbell’s Soup green bean casserole with fried onion topping. Well, here is a healthier variation to try this Thanksgiving!

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Cooking tools:

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  • Baking dish
  • Saucepan
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  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
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Ingredients

  • 2 tbsps butter
  • 2 cloves garlic, minced
  • ½ cup onion, diced
  • 1 cup mushrooms, thinly sliced and diced
  • 3 tbsps white whole wheat flour
  • 1½ cups skim milk
  • ⅔ cups plain Greek yogurt
  • ½ teaspoon salt
  • ¾ teaspoon onion powder
  • ¾ teaspoon garlic powder
  • black pepper, to taste
  • 24 ounces frozen green beans
  • ¼ cup Parmesan cheese, grated (optional)
  • ¼ cup Panko breadcrumbs

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