Lemon Ginger White Bean Soup with Turkey and Kale - KAT'S CLEAN KITCHEN
Nourish with this hearty Lemon Ginger White Bean Soup featuring turkey, kale, and bulgar. Perfectly spiced and packed with protein for a healthy transition into spring.
Ingredients
- 1 tablespoon olive oil
- 1 yellow onion diced (about 2.5 cups)
- 1 large carrot diced (about 1.5 cups)
- 3 celery stalks diced (about 2 cups)
- 3 cloves garlic pressed
- 1 tablespoon freshly sliced ginger
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon ground cumin
- ½ tablespoon dried oregano
- ½ tablespoon dried rosemary
- Red pepper flakes to taste
- 4 cups low-sodium chicken broth divided
- 2 540 mL cans white cannelini beans, rinsed and drained
- 1 lb ground turkey
- 1 lemon juice and zest
- 3 cups of kale leaves finely chopped
- 2 tablespoon fresh dill
- ¼ cup parmesan cheese shredded for topping
- 1 cup cooked bulgar
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