Bahamian Peas Soup and Dumplings
One of the Bahamian people's go-to comfort food is Bahamian Peas Soup and Dumplings. This popular soup consists primarilY
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Cooking tools:
- Stove
- Saucepan
- Pot
- Colander
- Can opener
- Measuring cup
- Measuring spoon
- Mixing bowl
- Chef's knife
- Cutting board
- Wooden spoon
- Ladle
- Serving bowl
Ingredients
- 1 cup onion, chopped
- 1 stalk celery, chopped
- 2 tbsp tomato paste
- 1 cup carrot. chopped
- 2 cups potato, chopped
- 1 cup cassava, chopped
- 8 cups water
- 1 cup Coconut milk
- 2-3 cups Pigeon Peas
- 1 cup tomato sauce
- 1 tbsp sugar or maple syrup
- salt
- pepper
- 1 cup Whole Wheat flour or Spelt
- 1 cup white unbleached flour
- 1 tsp Baking Powder, Aluminum free
- 1 tsp salt
- 1 Tablespoon sugar
- water as needed
- 2 cups coconut. chopped
- 3 cups water
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