Moudardara-Stuffed Peppers | Canadian Living

Ingredients

• 2 tablespoons lemon juice
• 1 tablespoon vegetable oil
• 1 clove garlic , roughly chopped
• 1 teaspoon dried oregano
• 1 pinch salt
• 4 sweet yellow, red or green peppers
• 1/2 teaspoon cinnamon
• 1 medium onion , finely chopped
• 1 clove garlic , thinly sliced
• 1 cup rinsed drained canned green lentils
• 1 cup cooked rice
• 1 large tomato , cubed
• Fibre 8 g
• Sodium 160 mg
• Protein 8 g
• Calories 225
• Total fat 7 g
• Cholesterol 0 mg
• Saturated fat 1 g
• Total carbohydrate 33 g