Red Lentil Dhal Soup with Indian Spiced Broccoli - Benecol - UK

Red Lentil Dhal Soup with Indian Spiced Broccoli - Benecol - UK

benecol.co.uk

serves 4 Gluten free and vegetarian Preparation time Over 30 min Ingredients - 2tbspVegetable oil - 1onion finely chopped - 1garlic clove, crushed or grated -

View Original

Share this recipe:

Ingredients

  • 2tbsp Vegetable oil
  • 1 onion finely chopped
  • 1 garlic clove, crushed or grated
  • 1 red chilli, deseeded and finely chopped
  • 1 tsp ground turmeric
  • 1 tsp garam masala
  • 200g red split lentils
  • 1.3L reduced salt vegetable stock
  • 1/2 lemon, juiced
  • 3 x 67.5 ml Benecol Original Yogurt drinks
  • 150g long-stemmed broccoli, cut into large pieces
  • 1tsp vegetable oil
  • 1tsp cumin seeds
  • 1tsp mustard seeds
  • 1 tsp corainder seeds
  • 1 tsp dried red chilli flakes

More Like This