Spicy Black Bean Cakes - Feed Your Potential

Ingredients

• 1 1/2 tsp extra virgin olive oil
• 1 Tbsp minced garlic
• 2 1/2 Tbsp yellow onion (trimmed, diced)
• 3 Tbsp green onions (scallions) (trimmed, sliced)
• 2 1/4 tsp ground cumin
• 2 1/4 tsp dark chili powder
• 2 1/4 tsp ground ancho chili pepper
• 12 oz low sodium canned black beans
• 1 ea egg (lightly beaten)
• 2 1/2 Tbsp whole-wheat flour
• 2 1/4 tsp fresh cilantro leaves (chopped)
• 1/4 tsp kosher salt
• 1/8 tsp black pepper
• 1/4 cup extra virgin olive oil