Cranberry Beans and Kale Stew | Bob's Red Mill Natural Foods
This chunky, satisfying stew is bursting with kale and cranberry beans, flavored with garlic and lemon, and thickened with cornmeal. Delightful!
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.bobsredmill.com.
Cooking tools:
- Microplane
- Chef's knife
- Cutting board
- Pot
- Stove
- Wooden spoon
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
Ingredients
- 2 Tbsp Oil (30mL)
- 1 large Onion, chopped (about 3 cups) (360g)
- 6 cloves Garlic, minced (25g)
- One 6 oz can Tomato Paste (170g)
- 8 cups Vegetable Broth (1920 mL)
- 1 tsp Ground Cumin (2.5g)
- 1 tsp Black Pepper (2.5g)
- 1 tsp Kosher Salt (4g)
- 1 lb Kale, chopped (335g)
- 3 cups cooked Cranberry Beans (485g)
- ½ cup Medium Grind Cornmeal (90g)
- ½ cup Water
- 1 small Lemon, juiced and zested crushed
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Cranberry Beans & Kale
sunnysidecsa.com
Stewed Beans and Kale Dish
chooselifefoods.com
Chipotle Kale Bean Stew | Vegan Recipes
veganuary.com
Cranberry Beef Stew
uscranberries.com
Chipotle Kale Bean Stew
veganuary.com
Stewed Cranberry Beans with Tomatoes and Sage
americastestkitchen.com
Cranberry Bean & Kale Soup - Foxfire Farms: Local, Natural, Sustainable
foxfirefarms.ca
Healthy Recipes: Lemon, Kale, and Bean Stew Recipe
healthylunchideas.net