The Best Shroomy Muesli Bars
www.mistydayplantpotions.co.nz
Man, food is getting so expensive. Especially if you have a large household. Thus I have been looking for ways to reduce the cost of my groceries and also to reduce waste. I came across a recipe ( at...
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Ingredients
- 1 cup chewy stuff: Quinoa or wheat flakes, rolled oats, coconut threads , ground almonds
- 1 cup dried fruit: Raisins, sultanas, dates, mango, dried apricots, strawberries,
- 1 cup crunchy stuff: Rice bubbles, puffed millet, cornflakes, bran flakes, Weetbix, toasted muesli
- 1 cup Nuts or seeds or a mix of both: Almonds, peanuts, macadamias, walnuts, pistachios, sunflower seeds, pumpkin seeds
- 1 cup chocolate chips: Can use white, caramel, dark, milk - or if you would prefer without then just add an extra cup of the above.
- 1/2 cup of almond meal or any kind of flour just to bind
- 1 can of condensed milk. I use plant based options - coconut or oat.
- OPTIONAL - Add two teaspoons of your favourite mushroom extract!
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