Kidney-Healthy Recipe: Lasagna with artichokes (protein-free) | ERA

Name: Kidney-Healthy Recipe: Lasagna with artichokes (protein-free) | ERA
Ingredients: 5 artichokes; 500 ml of previously prepared bechamel sauce (recipe below); 1 clove of garlic; ½ glass of rice milk; ½ glass of water; 250 g protein-free lasagna sheet; 2 tablespoons of breadcrumbs mixed with a tablespoon of Parmigiano Reggiano cheese; 2 tablespoon of extra virgin oil; For the béchamel:; 35 g butter; 25 g flour; ½ L of rice milk; nutmeg to taste; salt and pepper to taste

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Get the recipe of the day: Lasagna with artichokes (with protein-free ingredients). Learn how to cook delicious healthy dishes for those who suffer from kidney disorders.

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Ingredients

5 artichokes
500 ml of previously prepared bechamel sauce (recipe below)
1 clove of garlic
½ glass of rice milk
½ glass of water
250 g protein-free lasagna sheet
2 tablespoons of breadcrumbs mixed with a tablespoon of Parmigiano Reggiano cheese
2 tablespoon of extra virgin oil
For the béchamel:
35 g butter
25 g flour
½ L of rice milk
nutmeg to taste
salt and pepper to taste