Southwest Vegetable Frittata - American Institute for Cancer Research

Ingredients

• 1 Tbsp. canola or olive oil
• 1/2 cup diced red pepper
• 1/4 cup diced yellow onion
• 1/2 small jalapeño pepper, seeded and finely minced
• 1/2 cup canned black beans, drained and rinsed
• 6 large eggs
• Salt and pepper, to taste
• 1/4 cup grated reduced-fat sharp cheddar cheese
• 1/4 avocado, thinly sliced
• 1/2 cup chunky salsa or pico de gallo
• 2 Tbsp. chopped cilantro, for garnish (optional)