Mason Jar Thai Crunch Salad: Discover the Power of Plant-Based Nutrition

Mason Jar Thai Crunch Salad: Discover the Power of Plant-Based Nutrition

builtbyplants.com.au

Unlock sustainable weight loss with our Mason Jar Thai Crunch Salad recipe. Start your health journey with us today!

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Cooking tools:

  • Spiralizer
  • Mason jar
  • Kitchen scale
  • Saucepan
  • Stove
  • Colander
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Refrigerator

Ingredients

  • 4.8 oz. (135g) uncooked quinoa
  • 11.3 oz. (320g) canned chickpeas, drained & rinsed
  • 1 carrot, spiralized
  • 1 zucchini, spiralized
  • 3 1/2 oz. (100g) cabbage, shredded
  • 4 tbsp. roasted peanuts
  • 1 tbsp. sesame oil
  • 5 tbsp. rice vinegar
  • 3 tbsp. peanut butter
  • 1 tbsp. maple syrup
  • 1½ tbsp. tamari sauce
  • 1 tsp. ground ginger
  • 4x 1 pint mason jars

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