Pumpkin Spice Smoothie
Push the sugary pumpkin spice latte aside and enjoy the pure taste of pumpkin in this beautifully spiced warm smoothie that is packed with vitamins, fiber and heart healthy fats. If you don’t have...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at guidingstars.com.
Cooking tools:
- Blender
- Microwave
- Measuring cup
- Measuring spoon
- Mixing bowl
- Spoon
Ingredients
- 1/4 c. quick cooking oats
- 1/2 c. water
- 1/2 c. pumpkin puree
- 1 T. ground flaxseed
- 1 c. skim milk, warm
- Dash cinnamon
- Dash nutmeg
- Dash ginger
- Dash cloves
- Dash allspice
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