Asparagus Gratin | Canadian Living

Asparagus Gratin | Canadian Living

www.canadianliving.com

This brunch casserole is just as enjoyable as a quiche yet much lower in fat.

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Ingredients

  • 2 teaspoons butter
  • 2 onions chopped
  • 6 cups mushrooms thickly sliced
  • 1/3 cup all-purpose flour
  • 1 lb asparagus
  • 3 eggs
  • 1 1/2 cup 1% milk
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1 pinch cayenne pepper
  • 1 pinch nutmeg
  • 1 cup Swiss cheese shredded
  • Protein 11 g
  • Calories 160.0
  • Total carbohydrate 13 g

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