BOLOGNESE SAUCE

BOLOGNESE SAUCE

gracefullyfed.com

BOLOGNESE SAUCE recipe from the kitchen of Gracefully Fed.

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Ingredients

  • 2 tbsp of olive oil
  • 2 lbs of ground turkey or ground chicken. (I prefer chicken)
  • 2 onions, diced
  • 2 carrots, sliced
  • 6 garlic cloves, minced
  • 1 tsp of oregano
  • 1/2 tsp of red pepper flakes
  • 2 tsp of salt
  • 2 tsp of pepper
  • 1 cup of organic dry white whine (Trader Joes has a good one, Green Fin)
  • 28oz can of diced tomatoes
  • 1 cup of tomato sauce
  • 3/4 cup of organic chicken broth
  • 1 cup of roasted red pepper (I roast my own over the stove but have also opted not to roast sometimes because I didn't have time)
  • 1 cup of milk substitute, I use SO DELICIOUS unsweetened coconut milk
  • 1/3 cup of parsley for garnish
  • Gluten Free Pasta

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