Chicken in Curry with Pecan Sauce | Food Guide

Ingredients

• [750 grams to 1 kg] boneless, skinless chicken breast cut into small pieces
• 1 cup plain non-fat yogurt
• 2 chopped onions
• 1 tablespoon grated ginger
• 10 cloves garlic, minced
• 4 sprigs fresh cilantro
• 2 tablespoons curry powder
• 2 tablespoons pecan sauce
• 1/2 cup oil
• To taste: salt and red pepper flakes
• 4 tablespoons chicken broth
• 1 cup low-fat cream of milk
• Pecans for garnish (to be used as a topping)