Crust-less Pumpkin Pie

Crust-less Pumpkin Pie

www.emetabolic.com

Pumpkin pie. It's a fall staple. You'll find it in copius amounts in nearly every grocery store from September through the year's end. Why? Learn how GLP-1 can complement your weight loss journey.

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Ingredients

  • 1 15 oz. can unsweetened pumpkin
  • 1 packet MRC Vanilla Cream Pudding protein powder
  • 3 egg whites
  • ¼ to ½ C zero-calorie sweetener (*see below)
  • 1 1/2 tsp pumpkin pie spice
  • 3/4 tsp baking powder
  • 1/8 tsp salt

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