NYP-Nutrition-NYPBeHealthy Recipes-Quinoa Mint Salad with Almonds and Cranberries
Quinoa Mint Salad with Almonds and Cranberries Recipe prepared by Chef Miriam Zamparelli Nutrition Facts by Curtis Felton, RD Recipe Yield: 4 Servings
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Cooking tools:
- Saucepan
- Stove
- Fork
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 3 cups chicken broth, low sodium
- 1 1/2 cups quinoa
- 1 tablespoon olive oil
- 1 cup fresh mint, chopped or 2 tablespoons dried
- 3/4 cup unsalted almonds, roasted and chopped
- 1/2 cup cranberries, dried
- 2 cups kale, thinly chopped
- 1 cup carrots, thinly sliced or shredded
- 1 cup celery, thinly sliced
- 1/3 cup scallions, thinly sliced
- 4 1/2 cups grape tomatoes, halved
- 1/4 cup lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon salt
- 1 teaspoon ground black pepper
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