Sardine Stew Recipe | Easy 45-Minute Seafood Meal To Try
Quick Sardine Stew with wild sardines, cannellini beans, and Arrabiata sauce. Flavoured with fennel, garlic, and herbs for a comforting meal!
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Ingredients
- 3 tbsp olive oil
- 1 yellow onion, small diced
- 2 cloves of garlic, minced
- 4 Club Des Millionnaires anchovy fillets
- 2 carrots, diced
- 4 celery stalks, diced
- 1 fennel bulb, diced, fronds reserved
- 2 tsp fennel seeds
- 1 tsp mustard seeds
- 2 tbsp tomato paste
- 1 can cannellini beans, drained and rinsed
- 4 cans (125g) Gold Seal Wild Sardines in Soya Oil, drained
- 1 jar (530ml) Authentica Arrabiata Sauce
- 4 cups vegetable broth
- 1 lemon, juiced
- Fennel fronds, for garnish
- Salt
- pepper
- Extra olive oil, for drizzling
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