Is Cantaloupe Good For You + Easy Grilled Cantaloupe Recipe

Is Cantaloupe Good For You + Easy Grilled Cantaloupe Recipe

californiagrown.org

Is cantaloupe good for you? Nutritional benefits, storage tips, preparation guidelines, & a delicious grilled cantaloupe recipe for summer!

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Ingredients

  • 1 large ripe California cantaloupe (cleaned, halved, seeds removed. Sliced into wedges that are approximately 2-inches thick. )
  • 1 lime (zest removed and st to the side, cut in half)
  • 3 tablespoons olive oil
  • 1 teaspoon honey
  • pinch of fine-grain sea salt
  • 3-5 ounces arugula
  • 1/4 cup toasted slivered almonds
  • 2 ounces Cotija or Queso Fresco (crumbled)
  • 1 tablespoon chiffonade mint
  • 3/4 teaspoon Tajin
  • 1 tablespoon honey (or hot honey for a spicy kick)

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