Vegetable jambalaya

Name: Vegetable jambalaya
Total time: 40 min
Ingredients: 1 cal cooking spray*; 2 large onions, chopped; 2 celery sticks, sliced; 1 green pepper, 1 red pepper and 1 yellow pepper, deseeded and chopped; 4cm piece fresh root ginger, peeled and finely grated; 2 garlic cloves, crushed; 1 level tsp Cajun seasoning*; 1 tsp cayenne pepper; 500ml hot vegetable stock, suitable for vegans; 400g can chopped tomatoes; 280g pack Quorn Vegan Pieces; 250g dried long-grain rice; 200g okra; 400g can red kidney beans in water, drained and rinsed; 2 tbsp juice from an unwaxed lemon; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

www.slimmingworld.co.uk

A healthy Slimming World twist on a traditional Creole jambalaya, this spicy southern rice and veg recipe uses Quorn instead of chunks of high-Swip chorizo

View full recipe on www.slimmingworld.co.uk

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Ingredients

1 cal cooking spray*
2 large onions, chopped
2 celery sticks, sliced
1 green pepper, 1 red pepper and 1 yellow pepper, deseeded and chopped
4cm piece fresh root ginger, peeled and finely grated
2 garlic cloves, crushed
1 level tsp Cajun seasoning*
1 tsp cayenne pepper
500ml hot vegetable stock, suitable for vegans
400g can chopped tomatoes
280g pack Quorn Vegan Pieces
250g dried long-grain rice
200g okra
400g can red kidney beans in water, drained and rinsed
2 tbsp juice from an unwaxed lemon
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.