Blog Archives - We Quit Sugar & Gluten

Name: Blog Archives - We Quit Sugar & Gluten
Ingredients: 1 kg beef mince; 1/2 cup rolled oats (chopped not whole); Piece of white leek stem, sufficient to be equivalent to 1 onion, finely chopped; 2 tsp dried chives; 2-3 TBSP finely chopped fresh parsley (or 1 TBSP dried); 1/2 tsp salt; 2 eggs

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A simple, tasty meatloaf free of salicylates, amines, and glutamates, perfect for those with food intolerances. Serve with mashed potatoes or vegetables.

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Ingredients

1 kg beef mince
1/2 cup rolled oats (chopped not whole)
Piece of white leek stem, sufficient to be equivalent to 1 onion, finely chopped
2 tsp dried chives
2-3 TBSP finely chopped fresh parsley (or 1 TBSP dried)
1/2 tsp salt
2 eggs