Spring frittata
Make the most of spring vegetables with this lovely frittata for lunch or dinner. Low on fat and big on taste, this will soon become a family favourite.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at kidspot.co.nz.
Ingredients
- 1 tsp olive oil
- 6-8 (about 200g ) small new potatoes, sliced thickly in thirds
- 6-8 asparagus spears (80g), woody ends removed, cut into bite size pieces
- 2/3 cup (125g) peas (if using frozen then thaw first)
- 4 spring onions, chopped
- 4 large eggs
- 2 egg whites
- zest from 1 lemon
- 40g Danish feta, crumbled
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