High Protein Lemon Blueberry Muffins | Protein Deficient Vegan

High Protein Lemon Blueberry Muffins | Protein Deficient Vegan

proteindeficientvegan.com

These High Protein Lemon Blueberry Muffins used TVP for their protein instead of protein powder!

View Recipe

Share this recipe:

Ingredients

  • 2 cup TVP (Textured Vegetable Protein (do not re-hydrate))
  • 1 1/2 cup Blueberries (fresh (preferably) )
  • 2 Lemons (juice and zest)
  • 3/4 cup Vegan Greek Yogurt (I use Kite Hill, vanilla)
  • 1 cup Flour
  • 1 cup Light Brown Sugar
  • 1/2 cup Soy Milk (unsweetened)
  • 2 tbsp Ground Flax
  • 1 tsp Vanilla Extract
  • 1 1/2 tsp Cinnamon
  • 1/2 tsp Baking Soda
  • 1 tsp Baking Powder
  • 1/2 tsp Salt

More Like This