High Protein Apple Cinnamon Muffins | Protein Deficient Vegan

Ingredients

• 2 cup TVP (Textured Vegetable Protein (do not rehydrate))
• 1 Apple (peeled and diced (small))
• 3/4 cup Vegan Greek Yogurt (I use Kite Hill, vanilla)
• 1 cup Flour
• 1 cup Light Brown Sugar
• 1/2 cup Soy Milk (unsweetened)
• 2 tbsp Ground Flax
• 1 tsp Vanilla Extract
• 1 tsp Cinnamon
• 1/2 tsp Pumpkin Pie Spice
• 1/2 tsp Baking Soda
• 1 tsp Baking Powder
• 1/2 tsp Salt