High Protein Lemon Poppy Seed Muffins | Protein Deficient Vegan

High Protein Lemon Poppy Seed Muffins | Protein Deficient Vegan

proteindeficientvegan.com

These High Protein Lemon Poppy Seed Muffins are protein powder free! Baking with TVP is a game changer for hitting your protein goal!

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Ingredients

  • 2 1/2 cup TVP (Textured Vegetable Protein (do not re-hydrate))
  • 3 Lemons (zest and juice)
  • 2 tbsp Poppy Seeds
  • 3/4 cup Vegan Greek Yogurt (I use Kite Hill, vanilla)
  • 1 cup Flour
  • 1 cup Light Brown Sugar
  • 1/2 cup Soy Milk (unsweetened)
  • 2 tbsp Ground Flax
  • 1 tbsp Vanilla Extract
  • 1/2 tsp Baking Soda
  • 1 tsp Baking Powder
  • 1/2 tsp Salt

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