Well For One

Ingredients

• 450 grams of butternut pumpkin (also known as butternut squash) chopped (approx. 750g with skin and seeds)
• 1 small brown onion, diced or 1 French shallot
• 1 clove of garlic, finely diced
• 1 teaspoon of cold pressed coconut oil or extra virgin olive oil
• 1/4 teaspoon of garam masala
• 1/2 cup of coconut milk
• 1 cup of vegetable stock
• 1/4 teaspoon of sea salt (optional depending on stock salt level)