Chicken Paillard with Arugula Salad | Light & Flavorful Recipe
This Chicken Paillard with Arugula Salad is a light, flavorful, and easy-to-make dish featuring thinly pounded chicken with a fresh lemony arugula salad.
Keywords
- Chicken Paillard
- Chicken Paillard Recipe
- Arugula Salad
- Healthy Chicken Recipe
- Italian Chicken Dishes
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Cooking tools:
- Baking dish
- Grill pan
- Brick
- Aluminum foil
- Saucepan
- Stove
- Whisk
- Mixing bowl
- Measuring spoon
- Meat tenderizer
- Plate
Ingredients
- 4 boneless, skin-on chicken thighs, pounded thin and marinated (recipe below)
- Salt
- pepper
- 2 to 3 tablespoons extra virgin olive oil plus 3/4 cup (separated)
- 1/2 cup orange juice
- 1/2 tablespoon Dijon mustard
- 1/2 tablespoon black olive paste
- 1/2 pound arugula
- 1/4 cup sun-dried tomatoes, packed in oil
- 1 tablespoon olive oil
- 1/2 bunch parsley
- 1/2 bunch thyme
- 1/2 bunch rosemary
- 1/2 cup apple cider
- 1 cup extra virgin olive oil
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