Crispy Parmesan Zucchini Potato Muffins

Crispy Parmesan Zucchini Potato Muffins

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Nutrition Facts Servings 12 Serving Size 1 muffin - Amount Per Serving - Calories 120kcal - % Daily Value * - Total Fat 7g11% - Saturated Fat 2.5g13% -

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Ingredients

  • 1 cup of almond flour (or any gluten free all purpose flour)
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/8 teaspoon of crushed red pepper flakes (optional)
  • 1 large potato, peeled and grated (about 1 cup)
  • 1 large zucchini, grated (approximately 1 to 1 ½ cups, lightly squeezed to remove excess moisture)
  • 2 tablespoons of fresh chives or green onions, finely chopped (optional, for extra freshness)
  • 4 large eggs (lightly beaten)
  • 1/4 cup of full fat Greek yogurt (adds moisture and tang without extra fat)
  • 3/4 cup of grated parmesan cheese
  • 1/4 cup of milk (or unsweetened almond milk for dairy-free option)
  • 2 tablespoons of olive oil (for brushing the muffin tin and adding extra flavor)
  • 1/2 teaspoon of garlic powder
  • 2 tablespoons of fresh basil or parsley, chopped (optional, for garnish)

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